Prana Yoga Studio - Nagy Gábor yoga instructor Székesfehérvár - Prana Yoga Studio - Nagy Gábor yoga instructor Székesfehérvár

I have been going to classes for 14 and up years, on a weekly basis, everything is in it, for me it means most of the movement, I feel really good during, after! At the end of each lesson, I feel grateful to be there, I have learned a lot in all areas of my life, “using” the teaching I have received in so much time. I watched. Thank you even if you said thank you to myself

Gábor has a lot of knowledge and really pays attention to the students, he easily adjusts the more difficult exercises to your level. The classes are quite varied, there are plenty of opportunities to try new things. It counterbalances office work well :)

Fortunately, when I started the yoga studio, I was able to try Gábor Ashtanga's yoga classes (unfortunately I started to feel the disadvantages of sedentary work in my twenties), which moved me well. Gábor turned to them with precise and precise instructions and help, so after a few times I felt that my back and waist were much better. For more than 3 years now (unfortunately only online) I have been attending Gábor Hatha's spine yoga classes, which are refreshing not only physically but also mentally. I learned to observe my body, to calm my spirit. I was also actively doing spine yoga during my pregnancy, and Gábor watched me with outstanding expertise and suggested exercises appropriate to my condition. It was great to be able to do yoga in this other condition as well. Thank you so much Gábor! I also attended some workshops where I got very useful knowledge / practical advice. And the community is always very supportive and friendly. The yoga room is super equipped, I also really liked our watches hanging on the rope. Overall, I can only recommend it to everyone, regardless of age or gender!

I started practicing yoga with Gábor three years ago, today it has become an integral part of my life, which is due to his patience, attention and excellent knowledge. Gábor's classes are always full and I am grateful that he tries to introduce me to all the steps of yoga. Special thanks for the opportunity to do yoga online.?

I was with Gábor for the first time two years ago, there was a lot of stress, my back hurt. At first, yoga was just an idea out of many of my problems, but I got something completely different. A way of thinking, a perception of life, and many, many positive attitudes that I have been looking for and looking for in all areas of life. I fit in easily and whenever I go to yoga, I always feel at home. I recommend it to everyone with confidence, not only to those who have problems, but also to those who want to experience the importance of paying attention to ourselves and others, and complete inner peace. Yeah and all this is not expensive :) Of course, inner peace cannot be expressed in money anyway :)

Yoga classes soothe, recharge and, of course, move thoroughly from head to toe. I always feel safe, because if I lose the yarn or twist the rope during the "astronaut training", there's help right there to adjust or untangle. And he does it all with tremendous patience and skill. The lessons cannot be tired, because they are very varied thanks to Gábor's creativity. But not only do I enjoy yoga classes, but so do my twenty-year-olds and “sobbing” parents. ?

I have been attending Gábor's yoga classes for 8 years, but I never held two identical classes during this time. The atmosphere of the classes is cheerful and relaxed, but nonetheless, one takes the practice here absolutely seriously because we are dealt with by an authentic instructor. He has tremendous knowledge in his head, yet he teaches from the heart. I can only recommend it to everyone!